Total Barre® Classes

Total Barre Instruction

Total Barre®

Never dread a workout again! Total Barre® is a lively and vigorous workout that will have you looking forward to your next class!

Designed to strengthen, tighten, and tone, this barre workout flows through high-powered sequences that specifically target the arms, legs, and core resulting in a long and lean physique. Each session incorporates a variety of props to keep your body (and mind) guessing and also offers modifications that will continually keep you motivated and energized. This intense class will challenge and change your body from the ground up. No dance experience or tutus required!

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