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The L.A Times Loves Kim’s Zenga Flow Workout!

You Are Bored With Dumbbells? March 24, 2013 Top new workout DVDs By Melinda Fulmer , L.A. Times If biceps curls just aren't cutting it for you anymore, why not give body-weight resistance training a try? The Zenga Flow workout uses a mini-stability ball (or playground ball) to provide a tough yet relaxing alternative to […]

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Kim Kraushar: Master Instructor

Did you know our owner, Kim Kraushar, was a Master Instructor for Merrithew Health & Fitness, the developers of STOTT Pilates, Total Barre and ZEN•GA? Merrithew just marked their 25th year of business in 2013, and Kim is proud to be named their most recent Master Instructor, as well as be part of the Merrithew […]

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