Pelvic Health & Core Restoration Hypopressive exercise was originally taught as a breathing technique to be used in a clinical setting. A tool therapist could use to help post-natal women prevent and/or re- cover from pelvic floor dysfunction (incontinence, prolapse). Tamara Rial and Piti Pinsach, from Spain, recognized the need to create a fitness […]
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Join me this month at CanFitPro 2020, September 19-20. Register today!! canfitpro2020.org
Join me this month for ZenGa Fascial movement CEC workshops !https:/clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=19287&tg=&vt=&lvl=&stype=-102&view=&trn=0&page=&catid=&prodid=&date=6%2f6%2f2020&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0